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Butt Book

DAVID KIRSCH

David's formula for the perfect butt is achievable. Simply follow this fun, easy-to-understand, fully illustrated manual full of safe and effective exercises — the same workout that David would do with you in his New York City gym. Think of this book as your butt bible. Follow it religiously and see amazing results!

£20.00

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Butt Book

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PrintWork your way up to 15 to 20 reps and 2 to 3 sets for each exercise and you’ll get the butt you’ve always wanted.

PrintDavid Kirsch, New York's top personal trainer to supermodels and A-list actresses, has never come across a butt he couldn’t sculpt. He can make them higher, rounder, tighter, larger, and smaller. With the Butt Book, you can choose the intensity of your workout based on your fitness levels and desired goals. This definitive butt-sculpting manual, brought to you by Space NK, also includes lifestyle and diet advice. It is designed for women and men of all body types, both beginners and advanced.

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To help you achieve your butt goals, try David’s Muscle Repair™, a supplement that fuels exercise performance and promotes lean body mass.